Archive for the ‘22000 Side Dish’ Category

03/29/2011 Snow Pea

Tuesday, March 29th, 2011

Ingredients:

  • Snow Peas, fivers removed, MWP (with a little water, covered with paper towel, cover with MW vented cover, MW (1.6 kw) for 5 min, drain.)
  • salt
  • pepper
  • MSG
  • butter

Procedures:

Mix everything together while Snow Peas are still hot.

03/29/2011 Salad

Tuesday, March 29th, 2011

Ingredients:

  • lettuce, torn
  • Colby and Monterey Jack Cheese, sliced
  • carrots, chopped
  • Daikon Radish, chopped
  • Dressing
    • 1/2 TBS soy sauce
    • 1/2 TBS white sesame paste (ground white sesame to creamy texture)
    • 2 TBS vinegar
    • 1 tsp canola oil
    • 1 tsp sugar

Procedures:

Toss everything together.

03/28/2011 Salad

Monday, March 28th, 2011

Ingredients: 1 serving

  • lettuce, torn
  • Coby and Monterey Jack Cheese, sliced
  • Carrots, chopped
  • Daikon Radish, chopped
  • Raisins
  • Dressing (for 1 person)
    • 1/6 tsp Mustard
    • 1/2 TBS vinegar
    • 1 TBS canola oil
    • salt
    • pepper

Procedures:

Mix all together.

03/27/2011 Salad

Sunday, March 27th, 2011

Ingredients:

  • lettuce, torn
  • Daikon Radish, chopped
  • Carrot, chopped
  • Cashew, diced
  • Colby and Monterey Jack Cheese, sliced
  • Dry Fruit
  • Dressing: (2 servings)
    • 2 tsp Umesho Extract (Pureed Umeboshi Pickles + soy sauce)
    • 1 tsp sugar
    • 1 TBS canola oil
    • 1 TBS vinegar
    • 1/2 tsp ground roasted sesame

Procedures:

Toss all together.

03/25/2011 Salad

Friday, March 25th, 2011

Ingredients:

  • lettuce, torn
  • carrots, cut small
  • Daikon Radish, cut small
  • Mozzarella Cheese, shredded
  • Dry Tropical Fruit
  • Cashew nuts, diced
  • Dressing:
    • 1/2 tsp Korean Red Chilli Bean Paste
    • 1 TBS vinegar
    • 1 TBS sesame oil
    • 2 tsp sooy sauce
    • 1/2 tsp sugar

Procedures;

Toss everything together.

03/21/2011 Salad

Monday, March 21st, 2011

Ingredients:

  • lettuce, torn
  • snow peas, remove the fibers and calyxes, MWP
  • Colby and Monterrey Jack cheese
  • Dry Fruit Tropical Mix (Walgreen brand)
  • Carrots, cut small
  • Daikon Radish, cut small
  • Japanese Dressing
    • 1/2 tsp ground roasted sesame
    • 1 TBS apple vinegar
    • 1 TBS salad oil
    • 2 tsp soy sauce
    • 1 tsp sugar

Procedures:

Toss everything together.

Comments:

Dressing Reference:  和風ドレッシング、Book 35, Bibliography

03/18/2011 Salad

Friday, March 18th, 2011

Ingredients:

  • lettuce, torn
  • eggs, boiled, cut in halves
  • carrots, cut small
  • Daikon Radish, cut small
  • Colby & Monterey Jack Cheese
  • Dried Pineapple
  • Smoked Turkey Breast
  • Chinese Dressing
    • 1/8 tsp garlic powder
    • 1/8 tsp ginger powder
    • 1/4 tsp Toubanjan (Chinese Chili Bean Sauce)
    • 1 TBSP Apple vineger (12.4 g)
    • 1/2 tsp Xylitol
    • 2 tsp soy sauce
    • 1 TBSP sesame oil

Procedures:

Mix together.

Comments:

Reference for dressing: 中国風ドレッシング、Book35, Bibliography

03/18/2011 Swiss Chard with Yuzu-Koshou

Friday, March 18th, 2011

Ingredients:

  • Swiss Chrard, MWP
  • Yuzu-Koshou (Yuzu+salt+pepper)

Procedures:

Mix.

03/14/2011 Salad

Monday, March 14th, 2011

Ingredients:

  • lettuce, torn with fingers
  • Colby and Monterey Jack Cheese, Shredded
  • Apples, cut small
  • Non fat Dressing

Procedures:

Mix together.

03/11/2011 Salad

Friday, March 11th, 2011

Ingredients:

  • lettuce, torn with fingers
  • carrots, chopped
  • daikon radish, chopped
  • raisins
  • apples, cut small
  • Colb and Monterey Jack Cheese, shredded
  • Non fat Dressing

Procedures:

Mix everything